Cove Community Spotlight: Kevin Love

The Cove community includes all kinds of people. Proven to enhance sleep and boost mental resilience, the technology has improved...

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Why sleep is so critical to mental clarity

How to fit mental wellness into that busy parent life

Stressed man sitting on couch

When to stress about stress

Why you should celebrate Brain Awareness Week

The 3 Senses You Didn’t Know You Had

MAn reading while wearing Cove

Cove boosts memory, focus, and more

For first responders, Cove is a life-saver

Woman using Cove while reading on bed

Cove reduces stress by 41%. Here’s how we know.

Man Sleeping with Cove on Nightstand

Cove helps users fall asleep faster and sleep deeper

Person journaling

How to incorporate mental wellbeing into your 2022 resolutions

Man enjoying Cove

How Cove can help you tackle those resolutions

Woman stressed out on couch

How to beat holiday stress and actually enjoy the festivities

Cove session boosts brain waves seen in meditation

Woman looking out of window

How changing seasons affect your mental wellness

Mom holding baby

The surprising perks of affective touch

Chesley Wilkens working out with Cove

Cove community spotlight: Chelsey Wilkens

Insula Diagram

The insular cortex: your brain’s connected island

Introspection Diagram

The science of everyday interoception

Are you riding the alpha wave?

Resilience and sleep with Cove

Want to Get Better at Handling Stress? Build Your Resilience

What Is Affective Touch … And Why Do You Need It

The Relationship Between Stress and Sleep

How Stress Affects Sleep

How Stress Robs Us of Rest

Appetite for Touch: Isolation Can Leave Us Feeling “Skin Hungry”